Satisfying Sex Positions for Pregnant People

on 7 Feb 2025

Whether you’re feeling tired as your baby grows rapidly or having some discomfort with maneuvering around your burgeoning bump, sex during pregnancy sometimes needs a little extra consideration. Here are some of our favorite positions for pleasure while pregnant.

A naked illustrated couple in a penetration position. One is led on a bed and the other is stood against the bed looking at them.

Spoon Me Sideways

A naked illustrated couple in a spooning position. Both are led to the side and one has their hand on their lover's hip.

Lying on your side means no pressure on your bump, and your partner gets to enjoy that beautiful booty backing up against them. Use a pillow to hold your legs open a little wider if needed.

This is both a cosy, intimate and deliciously unathletic option for both partners in what is often an exciting yet tiring time in the lead up to a birth.

You’ve also got plenty of room to play with your clit, using your hands or a wand vibrator, to intensify the pleasure.

Marvelous Mutual

A naked illustrated couple, one person is led on their back with their head propped against a pillow and the other is led next to them.

A great option for when you’re feeling tender and don’t feel like penetration, this position also offers one heck of a view for both partners. Lie opposite each other with legs spread and pleasure yourself the way you like it.

Eye contact is very powerful here, and it’s a great time to get out your naughtiest dirty talk.

Edge of Glory

Another great position for comfort and ease of entry. Scoot your butt up to the edge of a sturdy table or bed and have your partner stand or kneel between your legs for penetration (and an incredible view!).

Having one partner standing allows for some powerful thrusting – you may need to hold your bust in place if you’re particularly buxom – and a sexy time for all.

This a deep penetration position, so grab some lube for slick, sensual sex.

Yes, you do need lube! Find out How to Use Lube in our expert guide.

Comfy Doggy

A naked illustrated couple in a doggy style position. One is on their knees and resting on some pillows and the other is behind, wearing a strap-on.

Doggy is a notoriously sexy position, but it can also be extremely comfortable during pregnancy. Use a pillow or two to add some support under your bump – and your partner can also help support your weight from behind.

You may wish to keep a soft bra on during doggy if your breasts are feeling tender.

Cosy Cowgirl

A naked illustrated couple in a cowgirl position in the bath.

Cowgirl is a wonderful position for pregnancy sex because it allows you to control the depth of the penetration, whether you’re facing your partner or their feet. This position also works well in the bathtub, where the water's buoyancy will help support you and your bump.

If you need clitoral stimulation to come, grab some lube and slide a vibrating cock ring onto your partner’s erect penis.

It’ll send delicious sensations to you both. Just make sure to choose a waterproof one if you’re playing in the bath!

New here? Check out our guide on How to Use a Cock Ring

There’s no reason your bump should stop you having satisfying sex – all you need is a few extra pillows and plenty of lube. You can even wear lingerie if that’s something you enjoyed before your pregnancy. Look for loose or stretchy pieces like a baby doll set or a body stocking – and always go for adjustable straps!